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I am at home today so I have been really trying to keep my hands busy so I don't eat. I have a couple of blankets to crochet and they will probably be getting down in the next couple of weeks while I'm getting back on track. If my hands are busy I will not eat, if I don't eat I will lose weight. Does anyone else want me to crochet them a blanket? LOL! I did exercise now I am going to take a bath. I am going to my niece's bball game tonight so I am packing snacks to take. All in all today has been a very nice and relaxing day.
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1379 kcal
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Yağ: 31,33g | Prot: 53,79g | Karb: 215,22g.
Kahvaltı: Spread made with Yogurt, Whole Wheat Bread, Coffee, Fat Free Vanilla Caramel Liquid Coffee Creamer. Öğle Yemeği: Select Harvest Mexican Style Chicken Tortilla, Whole Wheat Bread. Akşam Yemeği: Whole Wheat Bread, Chicken Noodle Soup Mix, Rich Chocolate Ovaltine Mix, Milk (Nonfat) . Aperatifler/Diğer: Dark Chocolate Squares. devamı için...
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2751 kcal
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Egzersiz:
Egzersiz Makinesi (Hızlı) - 22 dakika, Dinlenme - 15 saat ve 38 dakika, Uyku - 8 saat. devamı için...
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