jan870 Günlüğü, 22 Oca 17

Good morning everyone. Down a bit at weigh-in... woo-woo! Every ounce and pound is good.
It's really yucky here today... one of those days that make you want to curl up with a book, which is what I'm going to do since I've been fighting off this cold for a few days now. Today is also the day that I do my meal preparation for the week. My fur babies are so active this morning, oh to have a portion of that energy.
I pray that all of you have an awesome day.

115,8 kg Bugüne kadar kayıp: 7,6 kg.    Geriye kalan: 47,7 kg.    Diyet Takibi: Oldukça İyi.

---

349 kcal

Yağ: 9,00g | Prot: 23,00g | Karb: 46,00g.   Kahvaltı: Nature's Promise Mango Slices, Jason's Deli Turkey & Cheese Kidwich on Organic Wrap. devamı için...