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Mike came over yesterday with a pizza from FunHouse Pizza. I had 3 pieces of delicious, cheesy, sausage-with-everything pizza . . . and then I stopped. Mike offered to leave the rest, but I resisted, and, for once, it wasn't all that hard. Yay, me! I did NOT follow up by binging on high carb sweets as I previously would have. Following Vi's example, I went right back to keto.
I feel pretty good right now, having finished two cups of coffee w/cream and coconut oil!
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1767 kcal
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Yağ: 159,14g | Prot: 57,55g | Karb: 33,48g.
Kahvaltı: Coffee, Heavy Cream, Trader Joe's Organic Virgin Coconut Oil. Öğle Yemeği: Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese, Wholly Guacamole 100 Calorie Snack Pack, Lunch Mate Hard Salami, Trader Joe's Cauliflower Florets. Akşam Yemeği: Pero Family Farms Mini Sweet Peppers, Vinegar, Olive Oil, Dole Classic Iceberg Salad, Sargento Garlic & Herb Jack, Cattlemen's Ranch Black Angus Beef Patties. devamı için...
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