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Was icefishing all day yesterday and was really tired so here I am today. Weighed in this morning and from last Sunday I have lost 4. something pounds. It will be interesting how much I weigh at TOWN. My nephew had his birthday party tonight so that is what the cheesecake was. I only had 1/2 slice of each kind. The funny thing is I felt like I had over did it on Saturday and not today. Oh well I am tired and going to take a shower and go to bed.
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2372 kcal
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Yağ: 134,21g | Prot: 68,08g | Karb: 241,20g.
Kahvaltı: Nonfat Pomegranate Greek Yogurt, Honey Nut Cheerios, Fat Free Vanilla Caramel Liquid Coffee Creamer, Coffee. Öğle Yemeği: French Fries (Small), Whopper Sandwich. Akşam Yemeği: 6 Carb Original Chesecake, Caramel Pecan Turtle Cheesecake, Ranch Salad Dressing, Chicken Noodle Soup Mix. devamı için...
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2697 kcal
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Egzersiz:
Egzersiz Makinesi (Hızlı) - 22 dakika, Dinlenme - 15 saat ve 38 dakika, Uyku - 8 saat. devamı için...
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