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Scale is going the wrong way! Hope it's water weight - I'm home today - youngest is on a canoe trip and I hate to be too far from the phone... oldest took SAT today and is now sleeping - knitting a sweater and arguing with my daughter - trying to think of something healthy and filling for dinner.
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1233 kcal
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Yağ: 18,75g | Prot: 56,61g | Karb: 248,33g.
Kahvaltı: psyllium husks powder, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, sweet and low, sliced ham, coffee, light wheat bread, Fat free milk. Öğle Yemeği: light wheat bread, bacos, polaner, fat free sun dried tomato dressing, Mixed Salad Greens. Akşam Yemeği: chicken noodle soup, Publix old fashioned oats. Aperatifler/Diğer: canteloupe melon, apple. devamı için...
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