Ha ha ...fell off again from tracking....been busy/stressed with getting income taxes in order and it was my girl's 17th birthday last Friday, so we went to San Francisco for the weekend....Baby boy's 5th birthday is in 3 weeks....then I can relax for a bit without any special occasion coming up or spending of money I should say!!! Then life can get "back to normal" LOL!!!
|
59,1 kg
Bugüne kadar kayıp: 3,9 kg.
Geriye kalan: 2,4 kg.
Diyet Takibi: Oldukça İyi.
|
|
767 kcal
|
Yağ: 13,04g | Prot: 40,49g | Karb: 118,38g.
Kahvaltı: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Hershey's Chocolate Caramel Creamer. Öğle Yemeği: Thomas' Original English Muffins, Contadina Pizza Squeeze Pizza Sauce, Hormel Original Pepperoni Slices, Sargento Mozzarella Shredded Cheese, Pepsi Diet Pepsi. Akşam Yemeği: Yoshida's Teriyaki Sauce, White Rice, Kirkland Signature Boneless Skinless Chicken Breasts. Aperatifler/Diğer: Twix Twix Minis (1), Haribo Gold-Bears Minis. devamı için...
|
Haftada 0,3 kg alıyor
|