well I drop 4 pounds so far, I also added new supplement to my diet call CLA and I can tell it works as long I keep my my calories at 1200 daily and going to physical therapy 4 times out the week. I will see good healthy result.
|
94,3 kg
Bugüne kadar kayıp: 9,1 kg.
Geriye kalan: 8,2 kg.
Diyet Takibi: Oldukça İyi.
|
Haftada 0,5 kg kaybediyor
|