Having a really hard couple of days. Weighed this morning and I am up a pound. I'm very disappointed but have to try and stay positive when tracking today and the rest of the week. Hopefully Tuesday will show a loss. We shall see.
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900 kcal
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Yağ: 39,59g | Prot: 35,57g | Karb: 102,69g.
Kahvaltı: Coffee, French Vanilla Coffee Creamer Cups. Öğle Yemeği: 12" Medium Pepperoni Hand-Tossed Style Pizza. devamı için...
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