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9am coffee w/cream
1pm bone broth
3pm salad, olive oil, ACV, kippers
3:30pm BG 80!
I feel good, no hunger at all. I plan to fast for the rest of the day.
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714 kcal
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Yağ: 57,16g | Prot: 48,04g | Karb: 4,75g.
Kahvaltı: Water, Cream (Half & Half), Coffee. Öğle Yemeği: Water, Pacific Organic Bone Broth Turkey w/Rosemary, Sage, & Thyme, Bragg Organic Apple Cider Vinegar, Olive Oil, Mixed Salad Greens, Crown Prince Kipper Snacks. Akşam Yemeği: Water. Aperatifler/Diğer: Water. devamı için...
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