MOMOFRAMEY Günlüğü, 23 Oca 12

I am having a better day today. I am not as bummed as I was yesterday about the one pound gain. I have lost 5.2 pounds still and my goal is to lose a pound a week so I will total 7 pounds lost by Valnetine's day. I'm not to far off 1.8 more. That's making me feel better about everything. Until tomorrow journal and to whoever reads my journal entries.

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2211 kcal

Yağ: 68,73g | Prot: 71,97g | Karb: 334,73g.   Kahvaltı: Skinny Caramel Latte (Tall), Ketchup, Denver Omelette, Butter Croissants, Hash Brown (from Frozen). Öğle Yemeği: Milk (Nonfat), Honey Bunches of Oats Honey Roasted. Akşam Yemeği: Meat Spaghetti Sauce, Noodles. devamı için...