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ArielleKelly
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31 Mar 17
ArielleKelly Günlüğü, 31 Mar 17
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Wow. After years of dieting and hardly any change, it's hard to believe I am actually starting to lose properly now! I followed someone's advice and started taking Magnesium supplements and it seems to be working. I just have to put up with going to the bathroom twice a day hahaha. I think I can handle that as long as I keep losing.
I am also taking high potency Garcinia, but that wasn't really doing much except to reduce my appetite a little. I saw no loss on the scales from that alone. Now I am taking Super Bio Magnesium, Garcinia and a combination of Cod Liver Oil and Fish Oil in a soft capsule. Mostly I wanted to fight the inflammation that has been building in my body, so I did some research and got what I needed.
Three years ago I was at 112kg. I dieted for two years (clean eating) and got to 105kg where I stayed for another year, seemingly stuck. The magnesium has managed to move things along now (literally) and I plan to continue with it. In the last week and a half I lost almost 2kg and I am so pleased with that.
102,6 kg
Bugüne kadar kayıp:
2,4 kg
.
Geriye kalan:
22,6 kg
.
Diyet Takibi: Oldukça İyi.
Haftada 1,5 kg kaybediyor
7 Destekçi
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well done Arielle! You will be under 100 kgs in no time!
30 Mar 17 üye tarafından:
angelica_95
Wow. Excellent.
02 Nis 17 üye tarafından:
Aussie Elise
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