jaquelinebr Günlüğü, 30 Mar 17

Quail egg?  

no rice?  

keto doesn't eat rice ❤️ 

I have been eating almost a dozen hard-boiled eggs each week. I love them. They're a great source of protein, and not too many calories. My problem is how much salt I like to put on them. 

But in keto you need extra salt or risk electrolyte imbalance and dehydration, sooo salt it up 

Looks great! We have too many perceived notions of what a meal should look like!