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Watch out for Pei Wei entree's. One order is actually two servings and noodles or rice are extra calories not included. If you are not careful like me you may overdo it for a meal. Fortunately I had a great workout today so I still have a net loss but I'm unhappy that i ate too much. I should have listened to my stomach because I am way too full. I'll try to burn some extra calories tomorrow to make up for the difference. Make sure to ask for Stock Velveted as this is cooked in vegetable stock instead of oil. It will save you quite a few unnecessary calories.
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