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Down another 1.2 lbs from yesterday!... actually was pretty shocked... esp since after working two back to back 12 hour days, my gf poured me a drink and i usually don't drink during the week.
*was so worth it lol*
SO as of today, down 15.4 lbs since i re started my diet, and am only 18.2 lbs away from my 2012 goal.
I am 3.3 lbs away from my Feb 10th goal however... i still have just under 2 weeks. If i can hit this goal, i'll be happy with my 2 lb a month goal. Don't mind losing slow, but when setting my goals up i didn't realize i was setting my first goal pending a 6 lb loss. so the pressure is on for these last 3.3 lbs to keep in line with my goals.
Been feeling awesome, have no doubts i'll get close enough :)
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896 kcal
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Yağ: 26,08g | Prot: 58,66g | Karb: 118,49g.
Kahvaltı: Ultra Weight Loss Shake - Creamy Milk Chocolate. Öğle Yemeği: Reduced Fat Hazelnut Cream Cheese Spread, Plain Bagel. Akşam Yemeği: Dijon Mustard, sweet potato fries alexia, relish, Whole Wheat bread Nature's Own, tilapia, Reduced Fat Mayo w/olive oil, Fat Free Singles, Tomatoes, Fresh Lemon Juice. Aperatifler/Diğer: Light Mozzarella String Cheese. devamı için...
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