|
Day 1 of Fast - Not eating since 8pm last night = Quit smoking the day before = Quit acohol at 5am on Sunday am - Today Tuesday and I am going for a goal of losing 2lbs a day by water fasting with some spring cleaning
|
95,3 kg
Bugüne kadar kayıp: 6,3 kg.
Geriye kalan: 31,8 kg.
Diyet Takibi: %100.
|
Haftada 0,6 kg alıyor
|