ate two helpings of meatloaf, but no bread at all. I was too full and should have not gone back for the second helping. I even waited 30 minutes before going back for the second piece, but I thought I was still hungry.
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76,6 kg
Bugüne kadar kayıp: 0,1 kg.
Geriye kalan: 15,3 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 3,2 kg kaybediyor
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