-Diablo Günlüğü, 30 Nis 17

-Diablo Profili | < Önceki Giriş |Bir Sonraki Giriş >

100 days of pure ice cream and a loss of 32 lbs. He records every bite for all 100 days. An extreme example to show it's all about CICO. https://www.youtube.com/watch?v=0NwVEiZAHXY

Diyet Takvimini Görüntüle, 30 Nisan 2017:

1966 kcal

Yağ: 88,65g | Prot: 90,82g | Karb: 205,71g. Kahvaltı: Taco Bell Chalupa Supreme - Beef, Hershey's Mr. Goodbar made with Chocolate & Peanuts. Öğle Yemeği: Macaroni, Foster Farms Grilled Chicken Strips, General Tso (General Gau) Chicken. Akşam Yemeği: Sliced Ham (Regular, Approx. 11% Fat), Cheetos Cheese Puffs, Ralphs Pepperjack Cheese, Wonder Enriched White Bread, White Bread, 1% Fat Milk, Lenny & Larry's The Complete Cookie - Snickerdoodle, Lenny & Larry's The Complete Cookie - Chocolate Chip. devamı için...

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Yorumlar

If he was diabetic it would have been a different story. Insulin causes weight gain and eating just ice cream would cause a T2D to be releasing a lot of extra insulin that their body is resistant to. Read this article: https://intensivedietarymanagement.com/insulin-causes-weight-gain-hormonal-obesity-iv/

30 Nis 17 üye tarafından: Jadsl

calorie in calorie out only works for healthy normal people with normal metabolisms

30 Nis 17 üye tarafından: Jadsl

For EVERYONE. Sorry, there have been zero studies where fat gain/loss was any different when protein is equated whether the remaining calories came from fat or carbs.

18 May 17 üye tarafından: -Diablo


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-Diablo Günlüğü, 30 Nis 17

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