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Wow!!!! My true weight assessment said I should lose 5.6 pounds during my 6-day attack phase...I'm only on day 5 and I'm down 9 pounds!!!!! So excited. However, I'm ready to get the next two days over with and move on to cruise phase...I'm craving zucchini!!! :)
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772 kcal
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Yağ: 36,75g | Prot: 85,46g | Karb: 28,22g.
Kahvaltı: Kroger Eggs (Large), Oat Bran, 2% Fat Milk, Sweet'N Low Sweet'n Low, Advocare Spark Energy Drink (7g), Advocare Catalyst, Advocare Thermoplus, Advocare OmegaPlex, Advocare MNS Max E. Öğle Yemeği: Great Value Sugar Free Lime Gelatin Dessert, Jennie-O 99% Lean Ground Turkey, Heinz One Carb Reduced Sugar Tomato Ketchup. Akşam Yemeği: Kroger Nonfat Plain Greek Yogurt, taco meat. Aperatifler/Diğer: Kroger CARBmaster Vanilla Yogurt (Container). devamı için...
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