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I've been trying to be in maintenance mode for a bit now because even though I'm not at one steady weight, I'm still staying right around my goal weight. So I am happy with where I'm at now.
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1196 kcal
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Yağ: 38,28g | Prot: 132,65g | Karb: 91,34g.
Kahvaltı: Blueberries, General Mills Cheerios, Publix Skim Milk, Kraft Velveeta Queso Blanco Slice, SweetLeaf 100% Natural Stevia Sweetener, Publix Skim Milk, Coffee, Egg White, easy ranch chicken. Öğle Yemeği: Maple Grove Farms Sugar Free Syrup, Trader Joe's Organic Kiwi, Country Crock Light Butter, Fresh & Easy California Blend Vegetables, Kroger Boneless Pork Loin Chops, Coffee, Publix Skim Milk, Great Value Fat Free Sour Cream. Akşam Yemeği: Maple Grove Farms Sugar Free Syrup, Coffee, Blueberries, Country Crock Light Butter, Fresh & Easy California Blend Vegetables, easy ranch chicken. devamı için...
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