KeyboardWench Günlüğü, 07 Şub 12

Feeling a little down lately. I should be much lower and I just binged this weekend because I was frustrated by a lack of progress. Must learn from my mistakes.

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1077 kcal

Yağ: 41,91g | Prot: 49,64g | Karb: 129,68g.   Kahvaltı: Special K, Whole Milk. Öğle Yemeği: marble cheese, tomato paste, White Turkey (Deli Cut Rotisserie), Whole Grain Wheat Tortillas. Akşam Yemeği: 100% Parmesan Grated Cheese, 64% Less. Margarine, Macaroni. Aperatifler/Diğer: Crispy Minis. Crunchy Dill. devamı için...