Lindart Günlüğü, 19 May 17

I have now lost more than I still need to lose! I'm on the other side of the mountain! Yay!

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1600 kcal

Yağ: 58,52g | Prot: 77,18g | Karb: 196,08g.   Kahvaltı: Dairyland Coffee Cream, Strawberries, Coffee (Brewed From Grounds), Webber Naturals Ground Flaxseed, Jordans Supreme Muesli, Truvia Stevia Sweetener, Danone Oikos Plain Greek Yogurt 0% Fat. Öğle Yemeği: Cottage Cheese (Lowfat 1% Milkfat), Unsalted Butter Stick, Weight Watchers 100% Whole Wheat English Muffins, Imagine Creamy Broccoli Soup. Akşam Yemeği: Thick Crust Pizza with Meat and Vegetables. devamı için...