loveshope26 Günlüğü, 24 May 17

loveshope26 Profili | < Önceki Giriş |Bir Sonraki Giriş >

Today is day 2 of no sweeteners. No Stevia. Nothing. It actually isn't as hard as I thought it would be. I am planning on trying to do another Whole30 (a low carb version) starting June 5th. I failed miserably last time but this time I am planning and researching to make sure I can do this successfully this time!

Diyet Takvimini Görüntüle, 24 Mayıs 2017:

502 kcal

Yağ: 38,75g | Prot: 27,82g | Karb: 8,72g. Kahvaltı: Countryside Creamery Heavy Whipping Cream, Egg, Kroger Thick Cut Bacon. Akşam Yemeği: Ground Beef (80% Lean / 20% Fat), Rao's Homemade Marinara Sauce, Zucchini. devamı için...

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What is Whole30 ?

24 May 17 üye tarafından: bttyboop

"The Whole30 is a 30-day diet that emphasizes whole foods and during which participants eliminate sugar, alcohol, grains, legumes, soy, and dairy from their diets." I'm doing it in hopes to kickstart my weightloss again.

24 May 17 üye tarafından: loveshope26

No sweeteners for a little while. If I really get a sweet tooth I'll get some berries but so far I haven't had any cravings. Even after this I'll probably cut back a lot because I do use a lot of Stevia and Truvia.

24 May 17 üye tarafından: loveshope26

Thank you! Luckily it's only for 30 days or I don't I could do it. 😊

24 May 17 üye tarafından: loveshope26

Way to go!!! Whole 30 is awesome, keep up the hard work!

24 May 17 üye tarafından: Blaze013

That is awesome... outside f alcohol. My diet is sugar/carb free. Would have to cut out not only the alcohol but the fruit... I have 28 lbs left, which I know will be the hardest to loose.... when are you starting?

24 May 17 üye tarafından: bttyboop

Good luck, You can do it!!! I tried to lose weight before and after three days I was eating as before , now I am sure what I want and when I want to try something new I do not longer wait for a Monday morning to start

24 May 17 üye tarafından: Keilin_4

Thank you everyone! I am starting the 5th. It's the day after my birthday. 😊 I plan on cutting out sweeteners this week and dairy next week. So when the 5th comes I won't be cutting everything out at once.

25 May 17 üye tarafından: loveshope26


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