|
Lost this week! Haven't been tracking, but I've been keeping general totals in my head. been doing great for breakfast and lunch, but not as well with evenings. Been doing more snacking (binge eating?).
|
106,6 kg
Bugüne kadar kayıp: 5,0 kg.
Geriye kalan: 27,2 kg.
Diyet Takibi: Oldukça İyi.
|
Haftada 1,2 kg kaybediyor
|