DO N OK Günlüğü, 16 Haz 17

My wife got me some DR. NO chocolate bars that have almost NO EVERYTHING, all organic with almonds that actually taste GREAT, with NEGATIVE CARBS??? Who would have Thunk it, not cheap but worth the price..Got them from Life Extensions store, I'm sure they also sell on line !!! YUMMY..

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1067 kcal

Yağ: 87,73g | Prot: 29,91g | Karb: 42,42g.   Kahvaltı: Half and Half Cream, Coffee (Brewed From Grounds). Öğle Yemeği: Wendy's Tomato (1 Slice), Fried Egg, Earthbound Farm Romaine, Hidden Valley Buttermilk Ranch Dressing, Calavo Avocado, Hearts Of Palm (Canned). Akşam Yemeği: Nutiva Organic Chia Seed, Silk Pure Almond Milk - Unsweetened Original. devamı için...

3065 kcal

Egzersiz: Eliptik - 30 dakika, Ağırlık Çalışması (Orta) - 1 saat, Dinlenme - 14 saat ve 30 dakika, Uyku - 8 saat. devamı için...