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I accomplished all my goals yesterday! Feeling a bit sore this morning but looking forward to a great day!
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1257 kcal
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Yağ: 58,82g | Prot: 66,98g | Karb: 109,05g.
Kahvaltı: Hard-Boiled Egg, Advocare Spark Energy Drink (7g), Advocare Catalyst, Advocare Probiotic Restore Ultra, Advocare Unflavored Fiber, Watermelon. Öğle Yemeği: Lance Captain's Wafers Light & Buttery Crackers, Donatos Pizzeria Entree Italian Chef Salad, Advocare OmegaPlex, Great Value Sugar Free Grape Drink Mix Sticks. Akşam Yemeği: Private Selection Parmesan Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Ground Beef (85% Lean / 15% Fat), Prego Italian Sauce Flavored with Meat. Aperatifler/Diğer: Advocare Rehydrate - Fruit Punch, Lorissa's Kitchen Korean Barbeque Jerky, Sweet Cherries. devamı için...
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