Kayıt Ol
|
Oturum Aç
Türkiye
Ara:
Yemekler
Yemek Tarifleri
Sağlık
Üyeler
Benim FatSecret
Yemekler
Yemek Tarifleri
Sağlık
Topluluk
Topluluk
Üyeler
lovergirl654
Günlük
21 Tem 17
lovergirl654 Günlüğü, 21 Tem 17
lovergirl654 Profili
|
< Önceki Giriş
|
Bir Sonraki Giriş >
As you can see I am dead serious on making this the last and final time I do this weight loss journey!! Enough is Enough!
The weight must go!
In other news though, I have been walking so much that my Achilles heel is hurting. An injury always sucks when you are hitting the ground running. I am soaking it and icing it and still going to walk as I refuse to lose time on the efforts that could be made...but I am taking it easy.
Until next Fridays weigh in!!!
148,8 kg
Bugüne kadar kayıp:
7,7 kg
.
Geriye kalan:
58,1 kg
.
Diyet Takibi: %100.
Haftada 3,2 kg kaybediyor
8 Destekçi
Destek
Yorumlar
Wonderful loss!!!
21 Tem 17 üye tarafından:
John10251
Try walking with zero drop sneakers. That helped me quite a bit.
22 Tem 17 üye tarafından:
Officially39
Keep up the great work you are doing to lose. So proud and happy for you!!!!!
24 Tem 17 üye tarafından:
Katherinedj
that is amazing! do you only weigh yourself once per week? i cannot leave the darn scale alone!
24 Tem 17 üye tarafından:
mommyhilaman
You are doing great!!!!! Going in the right direction!!
24 Tem 17 üye tarafından:
Rubie-sue
Thanks for the support you all!!!! I only weigh once per week. Even though I want to weigh in more. I just choose not to too avoid driving myself crazy. This journey takes will power in many areas so I choose this one too. I now exercise using the Xbox Kinect boxing game. Much better for my feet/legs and burns more calories boxing rather than walking anyway.
26 Tem 17 üye tarafından:
lovergirl654
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için
Buraya
tıklayın.
lovergirl654 Kilo Geçmişi
Tam Geçmişi Görüntüle