sorry got busy putting up my peaches ,caning them and putting in freezer ,then it got extra hot four a week stright ,I'm doing pretty good ,my steps are 5067,burned1566,miles 2.33
|
779 kcal
|
Yağ: 8,70g | Prot: 50,79g | Karb: 138,45g.
Kahvaltı: General Mills Rice Chex Cereal, Flavorite Sliced Strawberries. Öğle Yemeği: Oscar Mayer Shaved Turkey Breast Oven Roasted, Cloud Bread, Popchips Barbeque Potato Chips, Cucumber (Peeled), Denny's Sliced Tomatoes (3 Slices). Akşam Yemeği: Rhubarb (with Sugar, Frozen, Uncooked), Tyson Foods Boneless Skinless Chicken Breasts, Cucumber Salad with Vinegar, HEB Zucchini. Aperatifler/Diğer: Chobani Greek Yogurt Blueberry on The Bottom, No Name Peach Slices, No Name Peach Slices. devamı için...
|
|