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Busy day today! Packing for camp trip tomorrow. Camping is always a challenge for me. I'm as prepared as can be.
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99,3 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 22,2 kg.
Diyet Takibi: Oldukça İyi.
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947 kcal
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Yağ: 51,89g | Prot: 63,54g | Karb: 56,20g.
Kahvaltı: Oscar Mayer Traditional Bacon, Sunny Meadow Scrambled Eggs. Öğle Yemeği: Kroger Deli Thin Sliced Oven Roasted Chicken Breast, Sargento Deli Style Sliced Baby Swiss Cheese, Chocolate Chip Cookies (Soft Type). Akşam Yemeği: Olive Garden Garden-fresh Salad with Dressing, Cooked Broccoli (Fat Added in Cooking), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Aperatifler/Diğer: Skinny Pop Popcorn. devamı için...
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sabit kilo
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