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First day of a planned four-day egg fast diet. I've had such trouble getting back on track after my vacation in Germany that I'm ready for something drastic. I had good luck breaking a plateau with an egg fast, so that's what I'll do again. Here goes ...
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1337 kcal
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Yağ: 118,71g | Prot: 57,75g | Karb: 8,48g.
Kahvaltı: Boar's Head Baby Swiss Cheese, Butter, Egg. Öğle Yemeği: Real mayonnaise - packet, Ellsworth Cheddar Cheese Curds, Egg, Beaver Cream Style Horseradish. Akşam Yemeği: Splenda No Calorie Sweetener Packets, Cinnamon, Philadelphia Original Cream Cheese, Butter, Egg. devamı için...
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