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Don"t know whether this is just coincidence or not, but when testing for beef I had severe digestive "issues. I will have to re-test later. I do not think it was an intolerance.
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97,1 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 20,0 kg.
Diyet Takibi: Oldukça İyi.
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1195 kcal
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Yağ: 81,36g | Prot: 86,26g | Karb: 37,14g.
Kahvaltı: Avocados, Premier Nutrition High Protein Shake - Chocolate. Öğle Yemeği: Sautéed Peppers Onions & Zucchinni, Scrambled Egg. Akşam Yemeği: Guacamole, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Scrambled Egg. devamı için...
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Haftada 3,2 kg alıyor
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