G.eezy Günlüğü, 07 Eyl 17

So the putting on size part is difficult because between working 2 jobs and the gym, my metabolism is through the roof. I'm burning way more calories than consuming, even with the 7,000 calorie Treat days. 😩

60,8 kg Bugüne kadar kayıp: 10,4 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.

---

1479 kcal

Yağ: 26,00g | Prot: 188,05g | Karb: 127,86g.   Kahvaltı: Trader Joe's Hass Avocado, Ezekiel 4:9 Low Sodium Sprouted Grain Bread, 100% Liquid Egg Whites. Öğle Yemeği: Wild Alaskan Sockeye Salmon Fillets, Organic Broccoli Florettes, Organic Brown Rice. Aperatifler/Diğer: Rule 1 R1 Protein Cookies & Creme, Haribo Gummy Bears, Simply Organic Ceylon Cinnamon, R1 Protein Cookies & Creme. devamı için...