Jane3384 Günlüğü, 11 Eyl 17

Best feeling ever.....to be able to wear whatever you want without being worried about hiding the fat bits

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712 kcal

Yağ: 6,30g | Prot: 86,62g | Karb: 80,41g.   Kahvaltı: Granny Smith Apples, Slender Wonder Protein Shake. Öğle Yemeği: Pyotts Provita Wholewheat, Lettuce, Chicken Breast Meat, Cucumber (with Peel), Tomatoes, Pyotts Provita Wholewheat, Lettuce, Tomatoes, Cucumber (with Peel), Chicken Breast Meat. Akşam Yemeği: Cauliflower, Red Tomatoes, Sea Harvest Kingklip Fillets. Aperatifler/Diğer: Granny Smith Apples, Woolworths Ostrich Biltong Sliced. devamı için...

2269 kcal

Egzersiz: Fitbit - 24 saat. devamı için...