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well today had a very busy morning went to zumba and really enjoyed it very much and I feel it every where on my body ,I blew my steps way out today so here goes 7038,burned1826,miles3.38 .I just hope my legs don't spasm like they have been doing for the last 2 nights .
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649 kcal
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Yağ: 17,60g | Prot: 39,79g | Karb: 82,84g.
Kahvaltı: Soft Boiled Egg, Fresh & Easy Strawberry Banana Smoothie. Öğle Yemeği: Ore-Ida Sweet Potato Fries, Fit & Active Grilled Chicken Bites. Akşam Yemeği: Great Value Sliced Carrots, Mushroom Gravy, Banquet Brown 'N Serve Pork Turkey Sausage Patties. Aperatifler/Diğer: Country Club Ice Cream Lowfat Strawberry Frozen Yogurt. devamı için...
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