Phoenix84 Günlüğü, 20 Eyl 17

Flatout Italian Wrap Pizza w/ Mozzarella, Red Onions, Feta and Kalamanta Olives

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1210 kcal

Yağ: 36,11g | Prot: 126,94g | Karb: 89,73g.   Kahvaltı: Dairy Pure Fat Free Half & Half, Turkey Ham, Nulaid ReddiEgg Real Egg Product, American Cheese, Sweet Onions, Kraft Natural Shredded Fat Free Cheddar Cheese, Mushrooms, Starbucks Freshly Brewed Coffee (Grande), Splenda No Calorie Sweetener Packets. Öğle Yemeği: Cooked Egg White, Bottled Water Unsweetened, Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses, Skinless Chicken Breast, Kraft Fat Free Zesty Italian Dressing, Jell-O Sugar Free Strawberry Gelatin, Taylor Farms Organic Baby Spring Mix, Tomatoes. Akşam Yemeği: Ragu Chunky Garden Combination Pasta Sauce, Trader Joe's Pitted Kalamata Olives with Extra Virgin Olive Oil, Trader Joe's Fat Free Crumbled Feta, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Flatout Light Italian Herb Flatbread, Red Onions. Aperatifler/Diğer: Yoplait Greek 100 Whips - Vanilla Cupcake, Benefiber Fiber Supplement, Lucerne Half & Half, Splenda No Calorie Sweetener Packets, Starbucks Freshly Brewed Coffee (Tall), Herbal Tea, Cinnamon, One A Day Women's Multivitamin. devamı için...