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This morning, 10 months in, I was 60.5 pounds down from when I started just before New Years. While I am happy with the loss, I don't see myself looking very different than before. I do have to wear a belt to hold my jeans up, though, so I guess that's a good thing! Thanks to everyone on this site for helping me along with your inspiring posts. I still have 47 pounds to go to reach my goal. It's hard, but I will keep trying. If only I could exercise I think that would make a difference.
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2053 kcal
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Yağ: 143,15g | Prot: 133,39g | Karb: 41,38g.
Kahvaltı: Coffee with Cream. Öğle Yemeği: Knorr Beef Bouillon Cubes, Daisy Sour Cream, Ground Beef (Cooked), Knorr Beef Bouillon Cubes, Daisy Sour Cream, Ground Beef (Cooked), Knorr Beef Bouillon Cubes, Daisy Sour Cream, Ground Beef (Cooked). Akşam Yemeği: Mission Carb Balance Whole Wheat Tortillas (28g), Di Lusso 98% Fat Free Honey Mesquite Turkey, Kraft Big Slice Swiss Cheese, Mayonnaise, Buttermilk Blue Bleu Cheese Crumbles, Broccoli Flower Clusters, Iceberg Lettuce (Includes Crisphead Types), Ken's Steak House Chunky Blue Cheese Dressing. devamı için...
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