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pizza last night dudnt help although i was pretty good during the day. pb toast in a.m. shared sweet at. coffee. a few almonds in the latefanoon and then the mistake food. in the pm. it is cold again. freeze.last noc. so salafds are unappealing ?tea?
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96,0 kg
Bugüne kadar kayıp: 2,1 kg.
Geriye kalan: 5,3 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 1,3 kg kaybediyor
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