Sounds like you're making good progress! Hopefully the restlessness goes away as your body adjusts. I experienced these periods of extreme and sudden fatigue, a kind of 'crash,' each night around 8 pm when I first started the diet. I assume it was somehow a reaction to a lack of carbs and an increase in my exercise. Not sure, but it eventually stopped.
04 Oca 08 üye tarafından:
Herbie