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Broke my diet a little bit yesterday because we had to celebrate my 5-yr old daughter's good progress report from school. I just had a little bit of cake with her.
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62,4 kg
Bugüne kadar kayıp: 31,8 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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794 kcal
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Yağ: 33,85g | Prot: 40,06g | Karb: 83,68g.
Kahvaltı: Meijer Cashews, Sunny Delight Orange Juice, Kellogg's Apple Jacks, Prairie Farms Dairy Fat Free Skim Milk, Coffee, International Delight French Vanilla Coffee Creamer. Öğle Yemeği: Mountain Dew Diet Mountain Dew (Can), Reese's Peanut Butter Cup, Whataburger Grilled Chicken Patty, Land O'Lakes Sliced American Cheese, Mission Foods White Corn Tortilla, International Delight French Vanilla Coffee Creamer, Coffee. devamı için...
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Haftada 0,6 kg alıyor
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