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I forgot to weigh in yesterday. I was 140.6 yesterday, so in reality I lost 2.2lbs
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62,8 kg
Bugüne kadar kayıp: 31,5 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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400 kcal
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Yağ: 10,30g | Prot: 9,28g | Karb: 67,09g.
Kahvaltı: Albertsons Plain Bagel, Perry's Ice Cream Premium Cookies & Cream Ice Cream, International Delight French Vanilla Coffee Creamer, Coffee. devamı için...
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Haftada 1,0 kg kaybediyor
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