|
well still busy my steps are 3113,burned1704,miles1.43 this rain ie weather sucks ,plus doctor apps and getting ready for friend of family death ,supper this week .so busy just don't know which way to start .
|
1032 kcal
|
Yağ: 24,20g | Prot: 78,82g | Karb: 123,62g.
Kahvaltı: Dried Black Walnuts, Well Pict Sliced Strawberries, Market Basket Crispy Rice Cereal. Öğle Yemeği: Fit & Active Grilled Chicken Bites, Alexia Sweet Potato Crispy Bite-Sized Puffs. Akşam Yemeği: Chicken Pot Pie, Hood Low Fat Cottage Cheese with Peaches. Aperatifler/Diğer: Chobani Nonfat Raspberry Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola, Bare Naked Vanilla Almond Crunch Granola, Yoplait Greek 100 Protein - Apple Pie, Bare Naked Vanilla Almond Crunch Granola, Chobani Nonfat Raspberry Greek Yogurt. devamı için...
|
|
 Yorumlar
Life has a way of trying to knock us off our feet. You're in a community of folks who've experienced similar challenges, who are here to say, "You got this, let's go."
15 Kas 17 üye tarafından: From371to184
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
Barb Mickles Kilo Geçmişi
|