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1.5 miles walked with both doggies this AM; got a later start, so it was pushing 80 degrees even at 9:30 this morning!
I may do a bit more later, but wanted to get going on my chores as I've got a lot of errands to do on the other side of the county today. I'll be packing a cooler with drinks and a snack or two for the time I'm gone.
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1367 kcal
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Yağ: 90,85g | Prot: 99,37g | Karb: 40,66g.
Kahvaltı: Body Fortress Super Advanced Vanilla whey protein, cream, Truvia packets, Blue Diamond unsweetened vanilla almond milk, strawberries. Öğle Yemeği: Sweet Italian Turkey Sausage, Pieces & Stems Mushrooms, eggs. Akşam Yemeği: chia seeds, Jones cherrywood smoked bacon, Armenian cucumber, romaine, salad toppins, Wishbone ranch dressing. Aperatifler/Diğer: Sargento string cheese, Land O' Lakes Sugar Free Whipped Heavy Cream (pressurized - purple cap), Jello Mousse Temptations - Dark Chocolate Decadence, hard boiled egg (10:30 PM), Sorrento Colby Jack Sticksters. devamı için...
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1779 kcal
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Egzersiz:
Yyürüme (Egzersiz) - 5.5/kph - 26 dakika, Dinlenme - 15 saat ve 34 dakika, Uyku - 8 saat. devamı için...
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 Yorumlar
Hey Sandy..it sure helps to pack you something while away from home..
I just got back from our R&R..we left a day early to go as we had to be back today to go to a viewing of a dear friend that passed Monday...
Most of his relatives were from away so they posted poned every thing till they could get here...You never know when your time is up..he will be missed....Later...Oh and water in hand (Salute)...:O)
26 Nis 12 üye tarafından: BHA
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Wow...80 by 9:30, that's pretty toasty even for Florida; we had a balmy 41 when I left for work this morning. Good idea packing a cooler when you know your going to be gone for a while, I try to do the same, that sure takes the stress out of trying to get home because your hungry....cheaper too!
26 Nis 12 üye tarafından: gg-girl
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Bren, I'm sorry your dear friend is gone now. It may sound trite, but with the pace of life and aspects of it that seem to pull us all away from significant, deep connections with people, it's really very sad when we lose dear friends. I hope you have a treasure-trove of great memories. Many hugs....
26 Nis 12 üye tarafından: Sandy701
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GG, it WAS a bit warmer than expected this AM! It didn't go a lot higher......today. But we'll be in the mid-80's this weekend with lots of sunshine, so the pool should be do-able. The cooler served me well....thanks for mentioning it. I had put it away, but realized when reading your entry, that it would be a good idea to take it tomorrow morning, as well.....Thanks!
26 Nis 12 üye tarafından: Sandy701
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