Kayıt Ol
|
Oturum Aç
Türkiye
Ara:
Yemekler
Yemek Tarifleri
Sağlık
Üyeler
Benim FatSecret
Yemekler
Yemek Tarifleri
Sağlık
Topluluk
Topluluk
Üyeler
HerStrawberri
Günlük
07 May 12
HerStrawberri Günlüğü, 07 May 12
HerStrawberri Profili
|
< Önceki Giriş
|
Bir Sonraki Giriş >
I absolutely HATE adding weight gained on my ticker. It is something i WILL NOT DO unless it's something I'm issues with....and I'm having issues. I HAVE to hold myself accountable. I'm screwing up and it needs to stop NOW. I need to find my focus and motivation again. I need to STOP eating my emotions. I'm struggling really bad right now....and I need to find another way to get the feelings out besides holding them in and eating the pain. I haven't come this far to totally screw up now.
I have re-gained the same 8 lbs for the last 3 weeks. Today it stops. I AM worth this. I CAN stop eating my feelings. I HAVE to do this for ME. I AM A STRONG WOMEN!!!!!
i need to start blogging again. It's a great outlet for me.
Today is day one with NO FREAKING SUGAR OR CANDY!!!!!!!!!!!!!!!!!
116,6 kg
Bugüne kadar kayıp:
53,5 kg
.
Geriye kalan:
32,7 kg
.
Diyet Takibi: Oldukça İyi.
Haftada 2,3 kg alıyor
0 Destekçi
Destek
Yorumlar
I am sorry you are having a hard time right now. I am still in awe of how much you have already accomplished- especially in light of the various potentially distracting situations in your life. I know how frustrating it is to go back and forth, but I think you can do it. I hope the blogging helps, it's definitely worth a shot. Good luck Dawn!
07 May 12 üye tarafından:
MrsTofu
I'm sorry you've been having such a hard time. You have been such an inspiration because of how far you've already come I know you will work though this!! If blogging works for you then never hesitate. You are a wonderful person and deserve the best!
07 May 12 üye tarafından:
diddoh
We all have walls... you have accomplished amazing things and you will continue to :-). So many of use have issues with emotional eating and it's the biggest obsticle I am battling with again. The last few months I just can seem to hold on. I dropped from 184 to 137 in 8 months and I've had a rollercoaster since November. We are all here for you:-)
07 May 12 üye tarafından:
thynes
You CAN DO this Dawn. And you are sooooo worth it.
08 May 12 üye tarafından:
Helewis
You gotta find a way Dawn! You know you can do this, and you know how. I think its because its been a year and we are wishing we didn't have to keep trying so hard, and sometime we just want to be able to eat whatever we want. (My One year is next month!) We gotta try to think about how far we have come and not how fat we still are (guilty) and keep going. This past year went by fast, this next year will go by fast! And next summer we will both look amazing!
08 May 12 üye tarafından:
serafano
Thank you so much everyone! I REALLY needed to read all of your wonderful comments! I'm happy to say I'm 2 lbs down and I didn't have ANY candy/sugar yesterday. Today will be day 2. and you all are right...i CAN do this...and i WILL. I'm NOT going back to what i was. Moving foward is my only option. and YES Sera, next summer...we BOTH WILL LOOK AMAZING!!!!! =)
08 May 12 üye tarafından:
HerStrawberri
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için
Buraya
tıklayın.
HerStrawberri Kilo Geçmişi
Tam Geçmişi Görüntüle