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Oh s**t —- since Christmas, I’ve put on a pound a day, and I’m eating the same way I was before Christmas — but I had lost weight then (down to 206 briefly). Did I snack on one of those elves by mistake? Is he jumping DOWN every time I get on the scale? Grrrr. Stop it, elf! I’m sorry I ate you! Were you hiding in the gluten free waffles, or the fresh whipped cream? In the gluten free apple crumb cake, or the couple slices of baked ham? I KNOW I had 1,654 calories in one meal (sort of proud about that, in a perverted away) but I’ve been good, lately, really I have! Maybe my metabolism has gone into hibernation, it's been so COLD since the 25th. Today is Saturday, and the cold spell is not supposed to break until Tuesday. . .
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96,2 kg
Bugüne kadar kayıp: 7,3 kg.
Geriye kalan: 12,2 kg.
Diyet Takibi: Oldukça İyi.
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1342 kcal
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Yağ: 54,97g | Prot: 71,36g | Karb: 172,83g.
Kahvaltı: Tomatoes, Three Bakers Gluten Free White Whole Grain Bread, Earth Balance Natural Buttery Spread made with Olive Oil, Swiss Cheese, Scrambled Egg . Öğle Yemeği: Halo Top Creamery Caramel Macchiato Ice Cream, Halo Top Creamery Chocolate Ice Cream, Meijer Frozen Brussels Sprouts, Trader Joe's Organic Granny Smith Apples, Polaner All Fruit with Fiber - Apricot, Crazy Richard's Pure PB+. Akşam Yemeği: Halo Top Creamery Caramel Macchiato Ice Cream, Hengstenberg Bavarian Style Sauerkraut, Real Foods Corn Thins, Tofutti Sour Supreme. devamı için...
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Haftada 3,8 kg alıyor
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