Oh, to live on an island..... far away from it all.... Cannot wait until this week is over. I have a house full of hormonal teenagers at the moment and feel like I am falling into the "if you can't beat 'em, join 'em" trap which is ridiculous at my age! :) Buddy posts are becoming my voice of reason! Had a much better day yesterday and managed to troubleshoot some issues with all three kids - can only describe two days ago as a self-indulgent binge which is new and destructive behavior for me. Must put a stop to this immediately - thanks.
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69,9 kg
Bugüne kadar kayıp: 4,6 kg.
Geriye kalan: 6,4 kg.
Diyet Takibi: Oldukça İyi.
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1394 kcal
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Yağ: 22,21g | Prot: 75,91g | Karb: 240,26g.
Kahvaltı: Fat free milk, sweet and low, polaner, light wheat bread, coffee, psyllium husks powder. Öğle Yemeği: Mixed Salad Greens, fat free sun dried tomato dressing, bacos, weight watchers vegetable soup. Akşam Yemeği: lowfat vanilla ice cream, sliced ham, fat free baguette, brown rice, chicken breast. devamı için...
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Haftada 4,4 kg kaybediyor
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Yorumlar
I have one moody teenager and that is enough, so to have 3 is hell, I'm sure. Sounds like you've already put a stop to this "self destructive" stuff already, its tough to get out of, but you're doing well to recognize it and end it.
24 Mar 10 üye tarafından: Shia34
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Nice turn around megan, keep it up!
24 Mar 10 üye tarafından: information
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keep fighting the fight, no one said parenting was easy.
25 Mar 10 üye tarafından: sharry41
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