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193.8! I'm excited to say I have moved through another plateau and on my way to my next goal, Under 190. The ability to stick to my program and the help of FatSecret has really been a huge benefit. Also a well executed health and fitness program at my new job has supported my efforts. Can't wait to drop below the next number. Getting my body fat analyzed again next week and my goal is to be in the Healty range for my age group. I think I have a real chance to make it.
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