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I have cut out all flours (almond and coconut) this week to see if it helps me. I have lost a few pounds since doing this, so may continue for a another week to see how I do. :)
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89,0 kg
Bugüne kadar kayıp: 14,0 kg.
Geriye kalan: 27,8 kg.
Diyet Takibi: %100.
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Haftada 1,1 kg kaybediyor
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