biglebowski63 Günlüğü, 25 Oca 18

Went to my doctor Monday. She was pleased that I had dropped the weight.I didnt realize at my heaviest I was 271 lbs recorded at her office. I feel so much better

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2197 kcal

Yağ: 64,08g | Prot: 49,43g | Karb: 326,43g.   Kahvaltı: Great Value Apples & Cinnamon Instant Oatmeal, Bananas, Coffee, Sun-Maid Natural California Raisins. Akşam Yemeği: Meijer Amish Potato Salad, Healthy Choice Cafe Steamers Chicken Margherita with Balsamic. Aperatifler/Diğer: Hunt's Chocolate Pudding Snack Pack, Pop Weaver Extra Butter Microwave Popcorn, Miller Brewing Company Genuine Draft Beer, Utz Extra Dark Specials Pretzels, Lance Whole Grain Crackers with Real Cheddar Cheese. devamı için...