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Its beautiful out today 59 and sunny Maxie my yorkie poo has spent many hours in and out of the house today..he loves his back yard.
He took a ride in the car with me to purchase some protein powder so that I could make some of the fat bombs for myself.
Really like the site ketoconnect on youtube Megha and Matts videos have assisted me tremendously this week with my keto research and their videos seemed to be very informative but on the light side of comical too.
So my fat bombs are made and put up in the freezer... I did tried one... when my appetite returns Im sure I will enjoy them more.
Im going to grill our dinner tonight again...we had ribeyes last night and tonight Im grilling burgers...just refilled the gas grill tank yesterday so now Im ready again to enjoy grilled foods.. our indoor grill is okay but not as good as the outdoor grill.
Working the weekend so need to prepare my meals etc.
I hope you all have a productive and fun weekend...do enjoy it;)
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1520 kcal
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Yağ: 130,63g | Prot: 65,34g | Karb: 14,39g.
Kahvaltı: Philadelphia Original Cream Cheese, Coffee (Brewed From Grounds), Dairy Fresh Whipped Cream. Öğle Yemeği: Smithfield Pork Shoulder Blade Roast, Jennie-O Turkey Breast Tenderloin, Lipton Diet Green Tea with Citrus, Hormel Original Pepperoni Slices. Akşam Yemeği: Great Value Deli Style Sliced Swiss Cheese, Claussen Kosher Dill Pickle Halves, Hellmann's Real Mayonnaise, Green Cabbage, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Aperatifler/Diğer: Philadelphia Original Cream Cheese, Coffee, Dairy Fresh Whipped Cream, Fat Bomb. devamı için...
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 Yorumlar
adorable puppy!! did you make the fat bombs? how did they turn out?
27 Oca 18 üye tarafından: cherik1
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Lol That puppy isnt my Yorkie Poo Max.. I pulled it from goggle pics sweetie.
I was working when I decided to get my butt back on FS and I didnt like their selection of icons... didnt have my computer to pull from my pics so went in search of a puppy similar to my max and downloaded that pic..he is not that tiny..but he is small, he is black with copper on his face too...
I do like the fat bombs they are creamy vanilla...I will be experimenting with fat bombs more...learning tons from ketoconnect they are on youtube ..they have great ideas..recipes..very informative and a cute and comical couple.
Your doing a great job ..your new pic is adorable too:)
27 Oca 18 üye tarafından: maxie4
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