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Holy crap, did so bad today... Had my neighbor over hanging out and he hadn't eaten all day so we ordered Jimmy Johns... I thought I got something decent, but it wasn't. I only ate half of it, and one serving of chips.
Tomorrow will be a better day, I have softball practice in the afternoon (I hope, because it was raining today), so I should burn a lot of calories. I must be more motivated tomorrow anyway, it's my halfway point of the Wii Active 30 Day Challenge, so I'm happy I've made it this far.
Hopefully next week I will have weight loss, my monthly "friend" will be gone so anything I have been retaining should go away. I'm still trying hard, just had a bad day. I feel like I totally failed because I ate 102% of my RDI. I don't want to see a red number again. FAIL FAIL FAIL FAIL FAIL! :(
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1676 kcal
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Yağ: 72,91g | Prot: 79,49g | Karb: 195,01g.
Kahvaltı: Special K Protein Shake - Milk Chocolate. Öğle Yemeği: 100 calorie chips deluxe, great value no sugar added Applesauce, mini bagel, neufchatel. Akşam Yemeği: Michelinas Lean Gourmet Buffalo-Style Chicken, Protein Shot. Aperatifler/Diğer: Jimmy Johns Chips, #6 Vegetarian, Celery, twix 90 calorie, ready pac, Weight Watchers Pecan Crowns. devamı için...
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2639 kcal
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Egzersiz:
Wii Active 30 Day Challenge Day 9 - 28 dakika, Oturma - 5 saat, Taşıt Sürüş - 10 dakika, Masa Çalışmaları - 2 saat ve 30 dakika, BMR - 15 saat ve 52 dakika. devamı için...
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