Mal321 Günlüğü, 02 Şub 18

I`m getting ready for my pregnancy so I don't care how much I`m gaining. I`ll deal with the weight problem later.
60,2 kg Bugüne kadar kayıp: 8,8 kg.    Geriye kalan: 6,2 kg.    Diyet Takibi: %100.
Haftada 1,0 kg alıyor

18 Destekçi    Destek   

Yorumlar 
good on you. I lost 5 stone maintained for 6 months fell pregnant and gained loads lol but my 3rd little princess was worth every pound. I have a bit to lose but every minute was worth it  
02 Şub 18 üye tarafından: annmarie1987
Healthy mom leads to a healthy baby. Please eat for 1.5 people. Congrats Mal  
02 Şub 18 üye tarafından: chesgreen
hope it all goes well! x 
02 Şub 18 üye tarafından: Yasmine15585
I was told during both my pregnancies that you don't need to eat for 2, it's a myth. Apparently you just need to eat an extra 200 calories a day in the third trimester. Congratulations!  
02 Şub 18 üye tarafından: wooble
Congratulations and Wish you all the best. You have to eat for two now and make sure you enjoy your pregnancy 🤰 it’s the best feeling ever x 
02 Şub 18 üye tarafından: bubblegum14
Hi annmarie1987 - I`m ready to gain a lot, just give me a healthy baby! Big Hugs! 
02 Şub 18 üye tarafından: Mal321
Ches ha ha, I`m doing this right now. Thanks great man! 
02 Şub 18 üye tarafından: Mal321
Wooble and Bubblegum14, many thanks for the support. I`m trying to be in the middle and eat for 1.5 people. Please don`t wish but believe in having a healthy baby (That`s what my mom says- she is a bit eccentric t but I`ll follow what she says). Big kisses!  
02 Şub 18 üye tarafından: Mal321
healthy baby and a healthy mum! You have to look after both of you. X 
03 Şub 18 üye tarafından: bubblegum14
eat your greens and all colours, i love rocket and brussel sprouts and carrot and red peppers. eat salmon or sardines. you need your folic acid and omega 3 to prep for baby. really just try to eat something new everday, seaweed, artichokes, capers, sundried tomatoes, black olives, sweetcorn, beetroot, celariac, turkey, prawns, hummous, goat yoghurt 
06 Şub 18 üye tarafından: learnfromgirls
I hope all is going well with you :) 
20 Şub 18 üye tarafından: cherik1

     
 

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